Tuesday, January 29, 2013

Very Berry Smoothie

Very Berry Smoothie recipe

My father is known as the smoothie king at our house. He always makes the best smoothies and I can never seem to get them even close to as good as he does! Today I'm stuck at home with an upper respiratory virus and my throat is killing me. Somehow I managed to make a pretty good smoothie and I'm hoping I'm on the path to recovery. Here's the recipe:
1 c frozen mixed berries
1/2 c orange juice
1/2 banana
1 5-6oz. greek yogurt (I used blueberry)
Combine in a blender and mix till smooth! It's very easy and gives you all of the fruit you need in a day plus some vitamin C and potassium. 

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